Sunday, May 7, 2017


For years, I've been a proponent of a diet high in fresh fruits and vegetables. Many elite athletes would agree.

Consider the San Antonio Spurs and their cold-pressed fruit and vegeatable juice drinks. It seems that the Spurs are kinda tight-lipped about it, but according to the article linked below, "Several Spurs see their special drinks as an all-important first step to the recovery process that staves off fatigue and injury."

They may be on to something:

"Over the last decade, and despite an older roster, the Spurs have ranked first in the league with only 1,054 missed games to injury."

Article: The San Antonio Spurs, made with 100 percent juice

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