juiced

For years, I've been a proponent of a diet high in fresh fruits and vegetables. Many elite athletes would agree.

Consider the San Antonio Spurs and their cold-pressed fruit and vegeatable juice drinks. It seems that the Spurs are kinda tight-lipped about it, but according to the article linked below, "Several Spurs see their special drinks as an all-important first step to the recovery process that staves off fatigue and injury."

They may be on to something:

"Over the last decade, and despite an older roster, the Spurs have ranked first in the league with only 1,054 missed games to injury."

Article: The San Antonio Spurs, made with 100 percent juice

new mexico green chiles

Article from the BBC: Is the chilli pepper friend or foe?

Here in New Mexico, we know what to do with chiles -- put 'em on everything! "Red or green?"

And here, we know how to spell it. :)

another cup of coffee

I wrote a bit about coffee in still just a drug, but The Oatmeal presents a much more entertaining and educational view of coffee in 15(ish) Things Worth Knowing About Coffee. Enjoy!